Creamy and Healthy Biscoff Overnight Oats Recipe (2024)

Published: Aug 29, 2023 by Lyndsey Piccolino · This post may contain affiliate links

Make this healthy Biscoff overnight oats recipe with protein and only 5 ingredients! Lotus Biscoff cookie butter, gluten-free oatmeal, almond milk, Greek yogurt, and vanilla protein powder make this an easy breakfast! It has 23 grams of protein per serving!

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Why You Should Make This Recipe

• Simple ingredients.
• One of the best overnight oats recipes there is!
• The delicious flavor of Biscoff cookie butter - just like these cookie butter cookies!
• 23 grams of protein per serving.
• Less sugar than other recipes using brown sugar.
• Easy Biscoff overnight oats are great for meal prep!
• Healthy breakfast recipe that tastes delicious!
• Try these pumpkin overnight oats or these protein overnight oats!

Ingredients and Substitutions

Here are the ingredients you need to make this recipe. Reference the recipe card at the bottom for exact measurements and the notes below for substitution ideas.

Lotus Biscoff spread is a creamy, sweet, and spiced spread made from Lotus Biscoff cookies with a texture similar to peanut butter.

Similar spreads are labeled as cookie butter or speculoos.

Old-fashioned rolled oats provide the base of this recipe. Steel-cut oats tend to take a very long time to soak up the liquid, so they are not generally the best choice for overnight oats.

Quick oats or instant oats can be substituted, but use less milk.

Almond milk helps to make the Biscoff overnight oats creamy and allows the oatmeal to soften. Use regular milk, a protein shake, or non-dairy milk like soy milk or oat milk as a substitute.

Vanilla protein powder provides extra protein and sweetens the Biscoff oats. If you are making this Biscoff oatmeal without protein powder, you can sweeten the recipe by adding maple syrup.

Variations and Additional Toppings

Chia seeds are often added to oatmeal for additional protein. They are also a source of fatty acids that are great for a healthy breakfast.

Top with fresh fruits like raspberries or bananas.

Top the Biscoff overnight oats with melted cookie butter, Lotus cookies, or chocolate chips for a decadent breakfast!

Sprinkle some cinnamon on top for even more spice flavor.

Taste and Texture

Biscoff overnight oats have a creamy, pudding-like texture. They are generally eaten cold but can be warmed up in the microwave.

Use more cookie butter for a stronger Biscoff cookie taste.

How to Make This Recipe

Below are step-by-step instructions for how to cook this recipe. The recipe card at the bottom shows the exact cooking time and temperatures.

Step 1

Add ½ cup oats to a wide-mouth Mason jar or airtight container.

Step 2

If using, add in protein powder and stir until well mixed.

Step 3

Pour in liquid, cookie butter spread, and any other toppings you are using. Mix well until all of the ingredients are fully incorporated.

Step 4

Place the lid on top of the jar and close tightly. Store in the refrigerator for at least 4 hours, or overnight for the best results and optimal texture.

When you eat it the next day, it should have a pudding-like texture. Eat them cold or heat them in the microwave in 30-second increments.

Expert Tips

• Use an overnight oats container to prep a week of healthy breakfasts on the go.
• Store in the refrigerator for up to 4 days.
• Allow them to refrigerate overnight for optimal texture and consistency.
• If you are out of milk, water works fine for these oats.
• For thinner oatmeal, use more liquid or add more milk the next morning when you eat it.
• If you are adding chia seeds to Biscoff overnight oats, add more liquid to account for the chia absorbing some of the milk.
• Make the recipe vegan by using coconut yogurt or another plant-based yogurt.
• Make it gluten-free by using gluten-free oats and Trader Joe's Speculoos cookie butter.

Recipe FAQs

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